When I think of breastfeeding, I think of it like brussels sprouts. Brussels sprouts are packed with nutrients that prevent against cancer , autoimmune, cariovascular and metabolic issues.
People who eat brussels sprouts have been shown to be healthier than the general population. Of course not. All it means is that brussels sprouts are good for you and should be added in if possible. The true parenting advocates do not have the goal to condemn those who do differently, but rather to help educate and normalize something our society has demeaned, belittled, and manipulated. Kate Pickart had her work cut out for her.
We had a phone conversation where I rambled and went off topic multiple times. She had to pull what I said together into one short Q- and A.
Written by: Jamie. Most of these issues pop up soon after delivery, but others can show up later in life. You know what happened to me after reading this? So, I understand the fret that goes into hearing these kinds of statistics. Featured video. Is it okay to eat spicy food while nursing? Should I avoid orange juice when I'm breastfeeding?
Is it safe for a breastfeeding mom to eat junk food? Is it safe for a breastfeeding mom to eat nuts or other common allergens? Is it safe for a breastfeeding mom to eat honey? Do what you love, love what you do! Build your online business with SBI! They are amazing! Read More. Never Miss a Thing from Us! I promise to use it only to send you our newsletter - Breastfeed Happier Today. E-mail Address First Name Your e-mail address is totally secure.
I will only use it to send you Breastfeed Happier Today. However, cabbage helps to increase the milk production. Therefore, it is advisable to consume cabbage 4 hours before you feed your newborn so that the gas in the stomach has subsided. Cauliflower is another gas producing vegetable which you need to keep away at the time of breastfeeding.
More than radish and cabbage, this veggie will lead to an irritable baby. Belonging to the same family of cabbage and cauliflower, broccoli is a bitter vegetable which is to be avoided at the time of breastfeeding. The reason being: your milk will taste bitter and will also produce a moderate amount of gas in your newborn. All types of sprouts should be avoided during breastfeeding, especially Brussels sprouts. Another foods to avoid during breastfeeding, is beans.
Beans in any form will create hurdles of gas in the tummy which will make your newborn uncomfortable.
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