But there are subtle symptoms changes which can help to differentiate between the two. Below is the chart which might help you to differentiate whether you have thyroid or adrenal symptoms. Consultation with Dr. Anshul Gupta. These are some subtle ways you can identify whether you have thyroid dysfunction or adrenal fatigue. But there is another way to test that and that is through a saliva test. We have a great test now to determine whether you have adrenal dysfunction or not.
And its not the typical blood test to check your cortisol levels. That test is not going to help us identify your problem. You need a 4 point salivary adrenal test. As cortisol levels change during the day, so you need a test that checks cortisol levels 4 times in a day and then a trained practitioner can identify if you have adrenal dysfunction or not.
Now depending on what you identify what your problem is you need to take relevant steps take care of that particular dysfunction. But sometimes it is not easy for you to differentiate between the thyroid and adrenal dysfunction and then you are confused about what to do. As adrenal and thyroid are so very well interconnected so there are some therapeutics things which are the same for both of them.
What it means is that some common therapies can help both thyroid dysfunction and adrenal dysfunction. I am going to list those therapies below. Stress management: This is an important therapy useful for both thyroid dysfunction and adrenal dysfunction.
I like a simple guided meditation for a few minutes that people can do every day that helps them immensely. Other ways are obviously doing deep breathing, Heart math, Meditation, yoga, Nature walks, exercising. Ashwagandha: This is one of my favorite supplements for people with thyroid or adrenal dysfunction. B Vitamins: B vitamins are very useful for thyroid health and also for adrenal health. These nutrients are found in Thyroid Health capsules. Make sure you eat enough protein and healthy fats.
These two nutrients will help to keep your blood sugar stable throughout the day, thereby reducing energy slumps caused by a blood sugar crash. You may benefit from a tyrosine supplement. Tyrosine is an amino acid that your body uses to manufacture adrenalin and noradrenalin.
It helps you to emotionally cope with stress more effectively and even helps mood and concentration. Most of the vitamin C in your body is stored in your adrenal glands. Most people do not consume enough fresh vegetables and fruit to get sufficient vitamin C in their diet. Your adrenal glands will struggle to function unless you consume enough vitamin C. If you have adrenal exhaustion you will need at least mg of vitamin C daily.
Know someone who might benefit from this article? Share it! Shop Our Products by Health Interest. Get Offer. She is well-recognised as a crucial contributor to the thyroid community and has a large social media presence. Good information in this post however you are missing one huge component of adrenal fatigue root cause and that is heavy metals, in particular, mercury.
You cannot heal your body if you have a continuing source of poisoning ie silver fillings. Mercury disrupts many bodily processes esp those related to enzymes, minerals, hormones, the neurological system etc. My thyroid peroxidase antibodies are at The normal range is My pcp and endocrinologist state increase of meds i warranted since tsh, t3 and t4 are within normal range but i feel terrible. Considering change to naturethroid to increase my dree t3 and reverse t3 levels. Hi, the article is interesting I feel I have nearly all the symptoms.
In the U. Any advice would be appreciated On a small budget also. Thank you. Can I take a test for this even if I have no diagnosis of thyroid problems at all?
I,m trying to convince my doctor. I am diagnosed with fibromyalgia. I am funding your sites very useful, thank you. Your email address will not be published. This site uses Akismet to reduce spam. Learn how your comment data is processed. Skip to content. The below have been symptoms listed on various Adrenal Fatigue websites: Struggling to fall sleep at night, or waking up a few hours after you do? Feeling more tired in the morning? Get over-emotional? Have anxiety? Have on-going fatigue that affects your day to day life?
Often want to be alone? Unable to tolerate stress? Jumping or feeling irritable at loud noises? Being a bit sensitive and taking things to heart more so than you used to? Many people discover they have thyroid disease when they begin to experience fatigue or some of the other most common symptoms.
Then they go to their doctor to have their problem diagnosed. But what if there was another cause that might be missing in plain sight? As well as what you can do about it. The adrenal glands sit on top of the kidneys and produce over different hormones. Cortisol literally gets us up in the morning and allows us to go about our day while accomplishing necessary tasks.
Often, we can see it made out to be a villain, but life simply cannot go on without it. In some places, the rates of it have doubled since the s, affecting the lives of between cases per million 1. Typically, it affects people between the ages of 30 and 50 2. Key Insight: A related condition, adrenal dysfunction, is even more poorly understood. And yet, one recent study showed that Other experts argue that the prevalence of chronic fatigue is now coming to the forefront.
A possible link between the thyroid and adrenal glands has begun to be explored in recent years. Due to the fact that so many people are affected by thyroid disease, a link could literally affect millions of people in America and worldwide.
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