The Centers for Disease Control and Prevention provides this chart that recommends weight based on age for males:. And the CDC also has a chart that outlines weight based on age for females :. Finding out how much you weigh can be an easy way gauge your health. Smart scales can help you keep tabs on your health and fitness better than a regular scale. Check out our smart scale picks, plus tips for choosing…. See what bathroom scales our team has hand-picked as the most accurate and precise ones that give you information you need.
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The values obtained through the formula itself or the above weight tool can be found in the ranges of the BMI table based on the International Classification of WHO If it were to put these values to test we would receive not only the index value and the range but also a message in relation to that range and the ideal weight for a person of that height. For the above example, at a height of 1. For other results the basic weight calculator will determine whether the result is in the underweight or overweight range and it will advise of the measures to be taken as well as indicated the healthy weight range for the input height.
This weight index is used not only to assess the body mass condition but is also useful in dosing certain amounts of medicines to be taken. It is a number that can quickly reflect whether one is in a healthy weight range or not. In research BMI is used to analyze the risk of developing certain health conditions, especially those related with obesity such as type 2diabetes and coronary disease. There are separate tables for children but all adults are considered the same.
There are also inaccuracies resulting from the fact that this index reflects the body mass versus surface and in the case of athletes, very muscular persons and even pregnant women, this cannot be accurate. A person who is large boned will naturally weigh more than someone who is small boned, even at the same height, making body frame size a factor that can affect measurements such as IBW and BMI.
IBW formulas were developed mainly to facilitate drug dosage calculations. All of the formulas, have the same format of a base weight given a height of 5 feet, with a set weight increment added per inch over the height of 5 feet. For example, if you are a 5'10" male estimating your ideal weight with the Devine formula, you would add 2.
The formulas differ in the values used based on the research of the scientists involved in their development, and their findings. The Devine formula is the most widely used formula for the measurement of IBW. Similar to the Hamwi Formula, it was originally intended as a basis for medicinal dosages based on weight and height. Over time, the formula became a universal determinant of IBW. Based on the BMI range, it is possible to find out a healthy weight for any given height.
It is widely used in the medical field as a quick indicator of possible health complications. Generally, the higher the BMI, the higher the chance a person will suffer from health problems such as obesity, diabetes, heart disease, and many more. It is an indicator used by doctors to advise their patients of potential health problems, especially if there is a noticeable progressive increase in their BMI, and is currently the official metric for classifying individuals according to different obesity levels.
All the formulas above are for adults age 18 or older. There are limitations to all the formulas and methods. Because the formulas are designed to be as applicable to as wide a range of people as possible, they cannot be highly accurate for every single individual.
The formulas factor only height and gender, and there are no considerations for physical handicaps, people on the extreme ends of the spectrum, activity levels, or muscle mass to body fat ratios, otherwise known as body composition.
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