The best way to make these cook, and taste better is to add a small amount of olive oil or canola oil to the pan before placing the frozen Boca Burger in the pan. The oil will help add a nice crisp layer to each side of the burger, prevent it from sticking, and add a much better flavor to the burger. These veggie burgers deliver 13 grams of protein and calories per serving.
For a quick and delicious vegetarian meal, cook one in your conventional or microwave oven, or throw a meatless burger on the stove top or grill.
Like with natural meat burgers, saturated fats can be concerning. Eggs are the most common and effective binder, and egg replacers are an excellent alternative for vegan burgers. Place patties on parchment- or foil-lined oven pan. Bring parchment paper or foil up the sides of the pan, but not hanging over the sides.
This protects the pan and makes for easy cleanup. Like with natural meat burgers, saturated fats can be concerning. High sodium and calories also can make a dent in health benefits of a veggie burger. You can grill a frozen burger, but it will take longer for that patty to cook through.
If time allows, you can defrost the beef patties in the refrigerator prior to grilling. Bake 12 to 14 min. Skillet: Cook frozen patties in a nonstick skillet on medium heat 10 to 12 min. Cook thoroughly. Cooking Instructions: Skillet Recommended method : Cook frozen burgers in a nonstick skillet sprayed with cooking spray on medium heat min. Microwave watt : 1 Place 1 unwrapped frozen burger on microwaveable plate.
Boca The Original Meatless Burgers. Keep frozen. Cooking Instructions:Skillet Recommended method : Cook frozen burgers in a nonstick skillet sprayed with cooking spray on medium heat 8—10 min. Microwave Watt 1. Place 1 unwrapped frozen burger on microwavable plate.
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